Direct (nonstop) flights from Lisbon to Sao Tome Island

2 airlines fly nonstop from Lisbon Airport (LIS) to Sao Tome International (TMS). It's 2,826 miles (4,548 km), about 6h 40m in the air. Operated by Cardig Air, TAP Portugal.

LIS
Lisbon Airport
🇵🇹 Lisbon, Portugal
TMS
Sao Tome International
🇸🇹 Sao Tome Island, Sao Tome and Principe
Flight Time
6h 40m
Distance
2,826 mi
4,548 km
CO₂/pax
432 kg
−100 kg vs. layover
Airlines
2
Cardig Air +1
Time Diff
-1h
Operated by Cardig Air Cardig Air TAP Portugal TAP Portugal

Route data last updated: May 27, 2026

Airlines with non-stop flights

Cardig Air 8F Cardig Air
Route
LIS → TMS
Flight Time
6h 40m
Distance
2,826 mi
TAP Portugal TP TAP Portugal
Route
LIS → TMS
Flight Time
6h 40m
Distance
2,826 mi

Alternative Routes

Other ways to fly from Lisbon to Sao Tome Island with one stop · direct emits 432 kg CO₂ per passenger

LIS ACC (Accra) TMS
Leg 1: 6h (2,350 mi) Leg 2: 1h 50m (597 mi) Total: ~7h 50m 🍃 532 kg CO₂ (+23% vs. direct)
Leg 1
LIS → ACC
6h · 2,350 mi
View LIS to ACC flights →
Leg 2
ACC → TMS
1h 50m · 597 mi
View ACC to TMS flights →
LIS NBJ (Luanda) TMS
Leg 1: 7h 48m (3,597 mi) Leg 2: 2h 40m (798 mi) Total: ~10h 28m 🍃 723 kg CO₂ (+67% vs. direct)
Leg 1
LIS → NBJ
7h 48m · 3,597 mi
View LIS to NBJ flights →
Leg 2
NBJ → TMS
2h 40m · 798 mi
View NBJ to TMS flights →

Frequently Asked Questions

How long is the direct flight from Lisbon to Sao Tome Island?

A nonstop flight from Lisbon (LIS) to Sao Tome Island (TMS) takes approximately 6 hours and 40 minutes. The distance is 2,826 miles (4,548 km).

Which airlines fly nonstop from Lisbon to Sao Tome Island?

2 airlines: Cardig Air, TAP Portugal.

Is there a nonstop flight from Lisbon to Sao Tome Island?

Yes. 2 airlines: Cardig Air, TAP Portugal.

How far is Lisbon from Sao Tome Island?

The flight distance from Lisbon to Sao Tome Island is 2,826 miles (4,548 km), measured as the great-circle (shortest air) distance. That's roughly the same distance as New York to Los Angeles.

What is the time difference between Lisbon and Sao Tome Island?

Sao Tome Island is 1 hour ahead of Lisbon. (Europe/Lisbon vs Africa/Sao_Tome.)

What type of aircraft flies from Lisbon to Sao Tome Island?

At 6h 40m, this route typically uses wide-body aircraft — Boeing 777, 787, or Airbus A330/A350. Varies by airline.

Do I need a visa to travel from Portugal to Sao Tome and Principe?

Depends on your passport. Check with the Sao Tome and Principe embassy or an official visa portal before booking — requirements change.

What is the carbon footprint of a flight from Lisbon to Sao Tome Island?

Roughly 432 kg CO2 per passenger one-way. That's about the same as driving 2,160 km.

Is the return flight from Sao Tome Island to Lisbon also nonstop?

Yes — nonstop flights run both ways. Flight time may differ slightly due to wind patterns.

When is the cheapest time to fly from Lisbon to Sao Tome Island?

Midweek flights (Tue/Wed) outside holiday peaks are usually cheapest. For long-haul, booking 2-3 months out tends to help. Use "Check Prices" above to compare.

How early should I arrive at Lisbon Airport for this flight?

3 hours before departure for international flights. You need time for check-in, security, and immigration.